Tag : productivity

By Ruth

The best way to take regular breaks to increase productivity

The best way to take regular breaks to increase productivity

We hear it all the time – take breaks to increase your productivity, and it often seems like it would be counterproductive. But there is so much scientific evidence that backs up the theory, there really is no reason to ignore it. However, there are widely varying amounts of suggested work-rest ratios which doesn’t help. Here are some of the popular recommendations:

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By Ruth

How to Accomplish More In a Day

Having a productive day is something we all try to aim for, but with the crazy pace of life these days, it’s get easy to get sidetracked during the day.  This infographic outlines some useful tips on how to have a productive.  Let’s face it, we’d all love to do more in a day wouldn’t we?

 

Courtesy of HealthCentral

The best way to take regular breaks to increase productivity
How to Accomplish More In a Day